Munyika yakamhanya-famba isu tinogara mukati, kuwana nguva yekusagadzikana uye kutarisira miviri yedu kazhinji kazhinji ndinonzwa kunge hupfumi. Nekudaro, kubuda kwehunyanzvi hwekutsvagisa matekinoroji ehuremu kwakaita kuti zvive nyore kupfuura nakarepo kuisa zororo mumagariro edu ezuva nezuva. Imwe yekuvandudza yakadai ndeye teraertz tsoka yemassager, chishandiso chinovimbisa kusimudzira zororo, kugadziridza kutenderera, uye kusimudzira hutano hwese.
Chii chinonzi teraherz tsoka yemassager?
Iyo teraherz tsoka yemassager ndeyechishandiso chakakosha chinoshandisa terherz wave Teraheertz mafungu ari fomu yeElectromagnetic radiation iyo inowira pakati uye infrared pane electromagnetic spectrum. Mafungu aya anozivikanwa nekuda kwekugona kwavo kupinza matishu, kusimudzira cellular kuzorwazve uye kugadzirisa kutenderera kweropa.
Tsoka yetsoka kazhinji inoratidzira kusanganiswa kwekupisa, kushungurudzika, uye kumanikidzwa, zvese zvakavanzika naTeraherz tekinoroji. Iyi nzira yakawanda-yemubatanidzwa isina kungonongedza tsoka asiwo ine ripple mhedzisiro pamuviri wese, ichiita chishandiso chakanakisa chekuzorora uye kupora.
Zvakanakira kushandisa teraherz tsoka yemassager
Kuvandudzwa kwekutenderera: Imwe yeiyo yakanakira kubatsirwa kweTeraherz tsoka yemassager ndeye kugona kwayo kugadzirisa kuyerera kweropa. Dzvinyiriro yakapfava uye kupisa kunomutsa kutenderera, iyo inogona kubatsira zvakanyanya kune vanhu vanoshandisa maawa marefu pamakumbo avo kana kutambudzika nemamiriro ezvinhu senge chirwere cheshuga.
Runorwadzisa Runhare: Vazhinji vashandisi vanotaura zvakazara zororo kubva pakurwadziwa kwetsoka, plantar fasciitis, uye zvimwe zvisina kugadzikana mushure mekushandisa teraherz tsoka yemassager. Iko kusanganiswa kwekupisa uye vibration inobatsira kudzora tsandanyama dzakaderera uye kuderedza kurongeka.
Kushushikana kuderedzwa: Mhedzisiro yetsoka yetsoka inogona kubatsira kuderedza kushushikana uye kusagadzikana mazinga. Iyo teraherz tsoka yemassager inopa ruzivo rwekunyaradza runobvumira vashandisi kuti vasabvumire mushure menguva refu, ichisimudzira hutano hwepfungwa.
Kuvandudzwa kwerara Nekuzorora muviri nepfungwa, inogadzirira vashandisi kwehusiku kuzorora, vachiita kuti uwedzere kuwedzera kune nguva yekurara.
Detoxization: Vamwe vatevedzeri veTerhererz tekinoroji vanoti iyo inobatsira mukusimudzira lymphatic kudhirage. Nepo kumwe kutsvagisa kunodiwa munharaunda ino, vashandisi vazhinji vanonzwa kugadzirwazve mushure mechikamu.
Mashandisiro Aungaita Teraherz Tsoka Misager
Uchishandisa terentz tsoka yemazwi iri nyore uye inogona kuve yakabatanidzwa zviri nyore kuita yako yezuva nezuva. Heino Chinyorwa Chinokurumidza:
Kugadzirira: Tsvaga yakagadzikana nzvimbo yekugara, ichisimbisa tsoka dzako dzinogona kuzorora pane masasi pasina kuvhiringidza.
Zvirongwa: Mazhinji midziyo inouya nezvirongwa zvinogadziriswa zvekupisa uye kusimba. Tanga neyakaderera mamiriro ekuona yako yekunyaradza nhanho.
Nguva yekutora: Chinangwa chechikamu chemaminitsi gumi nemashanu. Iyi nguva inowanzo kukwana kukohwa mabhenefiti pasina kuhudza.
Hydration: Inwa mvura isati yatanga uye mushure mechikamu chako kuti ubatsire ne detoxization uye hydration.
Kuenderana: Kune mhinduro dzakakwana, funga kushandisa masasi wakawanda kakawanda pasvondo.
Mhedziso
Iyo teraherz tsoka yemassager inopfuura kungova chinhu chakaringana; Icho chishandiso chakakosha chekuvandudza hutano hwako hwese uye hutano. Nekukwanisa kwayo kwekuvandudza kutenderera, kudzora kurwadziwa, uye kuderedza kushushikana, kunopa maitiro mazhinji ekuzorora anoenderana nehupenyu hwemazuva ano. Kunyangwe iwe uri kutarisa kusunungura mushure mezuva refu kana kutsvaga zororo kubva pakuzorora kubva pakurwadziwa kwenhengo, ichi chishandiso chinosimudzira chinogona kuve chakakwana chekuwedzera kwehungwaru hwako. Tambundira ramangwana rekuzorora uye upe tsoka dzako kutarisirwa kwavakafanirwa ne teraherz tsoka yemassager.
Kutumira Nguva: Sep-30-2024
