Upenyu hwemazuva ano hunowanzoita kuti chiuno chigare kwenguva refu, kusamira zvakanaka, uye kudzokorora kunetseka, zvichikonzera kusagadzikana kana kurwadziwa kusingaperi. .Vibration massagenekuti chiuno chave nemukurumbira senzira isingapindire yekurerutsa nyaya idzi nekushandisa rhythmic mechanical vibrations kunanga matishu akadzika.
Imwe yemabhenefiti ekutanga eiyi nzira kugona kwayokubvisa kushushikana kwemhasuru uye kuoma. Iwo anonangwa vibrations anobatsira kuzorodza mhasuru dzakasimba munharaunda yelumbar, kuderedza kurwadza kunokonzerwa nekurovedza muviri, basa retafura, kana kushushikana kwemazuva ese. Kusiyana nemanyorero ekunyora, vibration therapy inogona kupinda mukati memukati memhasuru uye inobatana tishu, ichisimudzira kutenderera kuri nani uye lymphatic drainage. Izvi zvakawedzerwa kuyerera kweropa zvinobatsira mukuendesa zvinovaka muviri kumamhasuru uchibvisa chepfu, kukurumidza kupora.
Tsvagiridzo inotsigirawo basa rayo mukuvandudza kushanduka uye kufamba. Chidzidzo che2022 chakaburitswa muNyaya yeSports Sayenzivakawana kuti vatori vechikamu vakagamuchira vhiki nevhiki vibration massage kwemavhiki matanhatu vakashuma huwandu hwakakura hwekufamba mumajoini ehudyu uye nekuderedza kuomarara kwemashure. Iyo oscillations inotevedzera mhedzisiro yekutambanudza kwemaoko, kubatsira kurebesa tsandanyama uye kudzoreredza musana, izvo zvinonyanya kubatsira kune vanhu vane mararamiro ekugara.
Kune vanotungamirakurwadziwa kusingaperi-musana, vibration massage inopa imwe nzira isina zvinodhaka. Nekukurudzira hurongwa hwetsinga, inogona kuvhara kwenguva pfupi zviratidzo zvekurwadziwa kuuropi, zvichipa zororo rakafanana neTENS therapy. Pamusoro pezvo, kupisa kunogadzirwa nemimwe michina yevibration kunogona kuwedzera kuzorora mhasuru uye kurerutsa kuzvimba. Varwere vane mamiriro akaita se sciatica kana herniated discs vanowanzowana kuvandudzwa kwezviratidzo zvenguva pfupi kuburikidza nekutarisa chiuno kudengenyeka.
Nepo mabhenefiti ari kuvimbisa, nyanzvi dzinosimbisa kuenderana uye nzira yakakodzera. Kushandisa zvakanyanya kana kusamira zvakanaka kunogona kukonzera kusagadzikana. Vashandisi vanofanirwa kusarudza zvishandiso zvine anochinjika kusimba mazinga uye kutarisa kunzvimbo dzekurwadziwa kana kusimba. Avo vane kukuvara kwakanyanya kwemuzongoza kana marwadzo ane chekuita nepamuviri vanofanirwa kubvunza mupi wehutano vasati vashandisa vibration massage.
Kubatanidza vibration massage muhutano hwakanaka hunogona kutsigira kurapa kwemuviri, yoga, kana chiropractic kuchengetedza. Kuwanikwa kwayo-kunowanikwa kuburikidza nemidziyo inobatwa nemaoko, macheya ekukwiza, kana kunyange mafoni ane maapplication anoenderana-zvinoita chishandiso chinoshanda chekuzvitarisira-pamba. Nekugadzirisa kusaenzana kwemhasuru uye kuderedza kushushikana muchiuno, iyi nzira yekuvandudza inogona kubatsira kudzivirira kukuvara kweramangwana uye kuwedzera kunyaradza kwezuva nezuva.
Nguva yekutumira: Mar-23-2025
