bhandi remasaji remagetsi rehunyanzvi rekudzikisa chiuno rakangwara rekurovedza tsandanyama

Chii chinonzi EMS tsandanyama bhandi?
Bhandi rekurovedza tsandanyama reEMS chishandiso chekusimbisa muviri chinoshandisa magetsi ekufambisa tsinga kuti dzikurudzire tsandanyama. Rakagadzirirwa kubatsira vashandisi kurasikirwa nemafuta uye kugadzira miviri yavo nekutevedzera mhedzisiro yekurovedza muviri. Tekinoroji yeEMS (Electrical Muscle Stimulation) inotumira simba remagetsi rakaderera kutsandanyama kuburikidza nemaelectrodes, zvichikonzera marwadzo etsandanyama, zvakafanana nemaitiro echisikigo panguva yekurovedza muviri. Iyi nzira yekurovedza muviri isina kusimba yakakodzera vanhu vasingakwanise kuita maekisesaizi akasimba kana vanoda kuvandudza mhedzisiro yekurovedza muviri.

Musimboti wekushanda
Bhandi reEMS rinoita kuti tsandanyama dziome kuburikidza nemagetsi, zvichiita kuti dziome uye dzizorore kakawanda, nokudaro dzichidya simba uye dzichipisa mafuta. Kunyangwe mhedzisiro yacho isina kukosha sekurovedza muviri, kushandiswa kwenguva refu kunogona kuwedzera simba retsandanyama uye kutsungirira.

Mabasa makuru
Kuderedza mafuta uye kuumbwa kwemuviri: Nekukurudzira tsandanyama dzemudumbu, zvinobatsira kuderedza kuungana kwemafuta uye kugadzira mitsetse yakamanikana.
Simbisa tsandanyama dzemukati: Simbisa tsandanyama dzemudumbu nedzemuchiuno uye simbisa simba remukati memuviri.
Kuderedza kurwadziwa kwetsandanyama: Kukurudzira kuripo kunobatsira kutenderera kweropa uye kunobatsira kuderedza kuneta kwetsandanyama nekurwadziwa.

Mazano ekushandisa
Kushandiswa zvine musoro: Nguva yega yega yekushandisa haifanirwe kunge yakareba zvakanyanya, maminetsi gumi nemashanu kusvika makumi matatu anokurudzirwa kudzivirira kuneta kwakanyanya kwetsandanyama.
Zvakabatanidzwa nekurovedza muviri: Kunyange zvazvo mabhandi eEMS achigona kubatsira mukuderedza mafuta, mhedzisiro yacho inova nani kana ikasanganiswa nekurovedza muviri uye kurovedza muviri nesimba.
Nyatsoteerera kuchengetedzeka: Verenga mirairo usati washandisa, usashandise pamoyo kana munzvimbo dzakakuvara, uye vakadzi vane pamuviri nevarwere vemwoyo vanofanira kubvunza chiremba.

Pfupiso
Mabhandi ekuderedza uremu eEMS akakodzera sezvishandiso zvekubatsira kuderedza mafuta uye kugadzira muviri, asi haagone kutsiva maekisesaizi anoshanda. Kushandiswa zvine musoro pamwe chete nekudya zvine hutano uye kurovedza muviri kunogona kuwana mhedzisiro yakanaka.