Foot Massage Yakanaka Kwauri?

Foot massage inowanzoshandiswa kukurudzira reflex nzvimbo yemakumbo emakumbo, ayo anogona kuvandudza mamiriro acho. Nhengo shanu uye zvitanhatu viscera zvemuviri wemunhu zvine maratidziro anoenderana pasi petsoka, uye kune anopfuura makumi matanhatu acupoints patsoka. Kugara kukwizwa kweaya acupoints kunogona kukurudzira kuyerera kwakanaka kwe qi neropa mumuviri, kubatanidza kumusoro uye pasi, kuenzanisa yin uye yang, dilate tsinga dzeropa, nekudziya nhengo.

Kukurudzira kwakananga kwenzvimbo dzereflex munzvimbo dzakasiyana dzemuviri kunogona kufambisa kutenderera kweropa, kubvisa yakaunganidzwa tsvina yemetabolism uye chepfu mumuviri, kumhanyisa metabolism yemunhu, uye kugadzirisa microcirculation yemuno. Kugara uchikwirisa tsoka kune kwakakosha kurwisa kuchembera, kuchengetedza vanhu vari muhudiki uye nekumhanyisa metabolic chiitiko mumuviri.

Saka, zvinogona kuonekwa kuti kukwizwa kwetsoka kune zvakawanda zvinobatsira zvemuviri wedu.Chinonyanya kukosha ndechokuti unopa sei tsoka yemakumbo? Ndinofunga kuti zvakakosha kuti isu tisarudze muchina wakanaka.

Ichi chigadzirwa chinogona kuzadzisa zvatinoda chaizvo. Iro zita rekuti "Terahertz tsoka kurapwa", uye zita rayo rechiChinese "Shenqi Tong"(神气通).Inotevera sumo yemabasa ayo:

1. Activate masero: kunatsiridza tsoka kutenderera kweropa, kubatsira kutakura zvinovaka muviri uye okisijeni kumasero, uye kubvisa tsvina;
2. Kurumidza metabolism: Nekuisa inopisa compress kutsoka, tembiricha yemuno inogona kusimudzwa, iyo inogona kuunza zvakawanda zvinovaka muviri, okisijeni, uye masero edziviriro kumuviri, kusimudzira metabolism yemaserura tishu;
3. Dehumidification: Nekukurudzira kubuda kwedikita, inovandudza microcirculation uye inosimudzira kutenderera kweropa. Iyo yakakosha nzira yekuchengetedza hutano hwemuviri uye kudzivirira dzakasiyana siyana dzakanyorova pathogenic zvirwere;
4. Relaxation uye decompression: Iyo ine sedative mhedzisiro pane tsinga system, inosimudzira kuzorora, uye inovandudza kushaya hope.

Izvi hazvingokubvumiri kuti unakidzwe nenguva yekuzorora mushure mekushanda, asi zvinobatsirawo hutano hwako hwepanyama. Nekudaro, zvinofanirwa kucherechedzwa kuti hazvisi zvese zvehutano zvekushandisa zvinofanirwa kushandiswa nguva nenguva sezvo iyo yakareba yakashandiswa, zviri nani. Nenzira iyi chete iyo mhedzisiro yekurapa inogona kuratidzwa zviri nani.