Tsoka dzetsoka dzakakunakira here?

Tsoka massage inowanzoshandiswa kumutsa nzvimbo yefellex yetsoka dzetsoka, dzinogona kuvandudza mamiriro acho. Iwo mitezo mishanu uye matanhatu viscera yemuviri wemunhu ivai zviitiko zvinoenderana pasi petsoka, uye pane anopfuura makumi matanhatu emakumbo pamakumbo. Kusvibisa nguva dzose kweaya acupoints kunogona kusimudzira kuyerera kweQi neropa mumuviri, batanidza kumusoro uye pasi, blate yin, uye inodziya midziyo yeropa, uye inodziya mitsipa.

Kunyengera kwakananga kwenzvimbo dzezvikamu munzvimbo dzakasiyana siyana dzemuviri dzinogona kufambisa kutenderera kweropa, kubvisa metambo mumuviri, simudza metabolism, uye kugadzirisa microcirculation yemuno. Gara rutsoka rwetsoka dzine hunyanzvi hwekurwisa-kukwezva, kuchengeta vanhu vari muhudiki mamiriro uye kukurumidza metabolic chiitiko mumuviri.

Saka, zvinogona kuoneka kuti kukwidziridzwa kwenhabvu kune zvakawanda zvakanaka zvemuviri wedu.chinonyanya kukosha ndechekupa tsoka dzetsoka? Ini ndinofunga kuti zvakakosha kuti tisarudze muchina wakanaka.

Ichi chigadzirwa chinogona kuzadzisa zvatinoda chaizvo. Iri zita "teraertz tsoka dzekurapa", uye zita rayo reChinese ndi "Shenqi Tong"

1. Activate masero: Kuvandudza kutenderera kweropa, batsira kutakura zvinovaka muviri uye oksijeni kumasero, uye kubvisa marara;
2. Simudza metabolism: nekushandisa kupisa kupisa kumakumbo, tembiricha yemuno inogona kumutswa, iyo inogona kuunza zvimwe zvinovaka muviri, oksijeni, uye masero emhando yemuviri, achisimudzira metaulism yemasero;
3. Dehumidiz: Nekunyengedza seakavanzika, inovandudza microcirculation uye inosimudzira kutenderera kweropa. Iyi inzira inokosha yekuchengetedza hutano hwemuviri uye kudzivirira dzakasiyana-siyana dumbu pathogenic hosha;
4. Kudzikama uye kushomeka: Iyo ine simba rekunyepedzera pane system yetaka, inosimudzira zororo, uye inovandudza kusanzwisisika.

Izvi hazvingakubvumira iwe kuti unakirwe nenguva yekuzorora mushure mebasa, asi zvakare zvinobatsira hutano hwako hwemuviri. Nekudaro, zvinofanirwa kucherechedzwa kuti hazvisi zvese zvehutano zvinofanirwa kushandiswa nguva dzose seyakawanikwa kare, zviri nani. Nenzira iyi chete ndiyo inogona kuratidzwa kwekurapa kuri nani.